12'6 | 14'0 | Cadence Paddle Board
Experience the height of fitness and touring with the 12'6 / 14'0 Cadence, a stand-up paddle board meticulously designed for core strength, chiseled abs, and an exceptional workout on the water.
Length: 12'6" | 14'0"
Width:
Thick:
Rider Weight: 12'6 | Max: 222lbs. 14'0 | Max: 248lbs
Paddleboard Weight: 12'6 | 26.5lbs. 14'0 | 29lbs
Volume: 12'6 | 260L. 14'0 | 290L
Fins: Single 10" fin
Deck: Extra soft EVA deck pad
Hull Type: Displacement
!["Fast shipping icon: delivery truck in teal circle badge for Pau Hana surf gear transport"](http://pauhanasurfco.com/cdn/shop/files/Web-Icon_aa8629e7-d9ac-4b65-821c-1901c4c02aae.png?crop=center&height=61&v=1737563429&width=60)
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Power, Performance, and Precision on the Water
The Cadence is more than just a paddleboard—it’s a dedicated fitness machine designed to push your limits and enhance your core strength. Engineered for speed, stability, and performance, this board seamlessly blends high-intensity workouts with the thrill of paddling. With a displacement hull for effortless glide, a full-length soft deck pad for comfort, and a design that caters to both fitness enthusiasts and competitive paddlers, the Cadence is the ultimate training companion.
Speed & Stability for Peak Performance
The Cadence is built to maximize speed and efficiency. Its displacement hull cuts through the water effortlessly, reducing resistance and allowing for a smooth, powerful glide. With every paddle stroke, you’ll experience increased momentum, making it easier to cover long distances while maintaining control. Whether you’re training for competition or simply pushing your personal limits, the Cadence delivers unmatched speed, stability, and performance to help you reach new heights in your fitness routine.
Comfort for Long Sessions
Designed with comfort in mind, the Cadence features a full-length soft deck pad that enhances your paddling experience. Whether you're engaged in an intense fitness session or a long-distance paddle, the deck pad helps reduce foot fatigue, allowing you to train longer and harder. Its cushioned surface provides excellent grip and support, ensuring you stay comfortable and focused during every workout.
The Ultimate Fitness Training Platform
More than just a paddleboard, the Cadence is a powerhouse for fitness training. Its stable yet responsive design makes it ideal for full-body workouts, helping you develop core strength, balance, and endurance. Whether you're incorporating yoga, interval training, or endurance paddling into your routine, this board is built to handle it all. If you’re looking for a high-performance paddleboard that keeps up with your fitness ambitions, the Cadence is your perfect match.
!["Pau Hana Surf Supply Cadence race and fitness SUP cruising Hanalei Bay Kauai"](http://pauhanasurfco.com/cdn/shop/files/Cadence-Paddleboard-3.jpg?crop=center&height=800&v=1675922715&width=800)
!["Aerial image of paddler on Pau Hana Surf Supply Cadence race and fitness SUP showcasing maneuverability and tracking with a carbon teak paddle"](http://pauhanasurfco.com/cdn/shop/files/Cadence-Paddleboard-1.jpg?crop=center&height=800&v=1675922694&width=800)
!["Pau Hana Surf Supply 12'6" Cadence high performance race and fitness SUP, paddler takes break on calm waters"](http://pauhanasurfco.com/cdn/shop/files/Cadence-Paddleboard-2.jpg?crop=center&height=800&v=1675922705&width=800)
!["Pau Hana Surf Supply 12'6" Cadence Fitness Race SUP board rail detail showcasing comfort grip tracking pad and stomp pad"](http://pauhanasurfco.com/cdn/shop/files/Cadence-Paddleboard-4.jpg?crop=center&height=800&v=1675922724&width=800)
What Sets the Minisport Apart
!["Pau Hana bamboo SUP board construction with 5mm EVA deck pad, fiberglass layers, bamboo veneer, and EPS foam core for premium stability"](http://pauhanasurfco.com/cdn/shop/files/Bamboo-Sandwich-core-technology-graphic.jpg?crop=center&height=1286&v=1737465555&width=1708)
Crafted with precision, this board features a vacuum-compressed EPS core infused with epoxy resin for a lightweight yet durable structure. Bamboo reinforcements in load-bearing areas add extra strength and resilience, while high-density Corebrace™ supports all installed components for enhanced durability. A self-regulating Goretex vent plug maintains stable core pressure, ensuring optimal performance in varying conditions.
Your Questions Answered
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The Cadence is a lightweight, high-performance touring and fitness SUP designed for paddlers who want speed, efficiency, and comfort over long distances. Available in 12’6” and 14’0” lengths and featuring a displacement hull for superior glide, a narrower width for increased speed, and a lightweight bamboo sandwich construction for effortless paddling.
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The Cadence is ideal for fitness freaks, racers, long-distance touring paddlers, and those looking for a performance-driven touring or fitness board. Its sleek shape and lightweight build make it well-suited for paddlers who prioritize speed and efficiency while still wanting some stability.
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Unlike wider, planing, all-around paddleboards, the Cadence is built for long-distance efficiency. It has a narrower profile and displacement hull, which means it tracks straighter, glides farther, and requires less effort per stroke compared to wider, planing-hull boards. This makes it less maneuverable but significantly faster, ideal for covering long distances.
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The Cadence is best for intermediate to advanced paddlers due to its narrower width, which requires better balance. While beginners can use it, they may find wider boards like the Malibu Touring Paddleboard easier to start on before transitioning to the Cadence for touring and fitness paddling.
Questions & Answers
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