Breakfast of Champions

By Tai Truglio

Breakfast of Champions

THE MOST IMPORTANT MEAL OF THE DAY

START THE DAY RIGHT.

fruit and granola bowl
chopped avocado
sausages frying in a pan
pouring oil over sausages
peeling an orange into a bowl
prepairing a pre SUP breakfast
scrambled eggs in a pan
Breakfast table layout
Acai bowl with granola

 

This past week, the Pau Hana crew made their way across the ocean and into the beautiful, warm waters of Oahu, Hawai'i. We were there for a week of surfing, visiting our favorite local food spots, and to collect content for some of our favorite 2018 boards. One morning before our photoshoot, we got up early and made a meal worth remembering. We're still drooling over the farm fresh eggs and avocado.

breakfast is, after all, the most important meal of the day!

This delicous display got us inspired for the day and fueled us up with enough energy to take on a full day of paddling around on our new SUPs. I don't know if its just us, but everything seems to taste better inthe tropics. Whats your favorite breakfast to start a day on the water?

 

Drinking from a fresh coconut on the beach

Carlos Macias enjoying a fresh coconut off the beach on the North Shore of Oahu.

Discover More

Elevating Fitness with High-Intensity Interval Training (HIIT) on a Paddle Board
Fitness

Elevating Fitness with High-Intensity Interval Training (HIIT) on a Paddle Board

Discover the dynamic mix of paddle boarding with High-Intensity Interval Training (HIIT). Our blog post explores how to elevate your fitness routine by combining paddle boarding with HIIT training. Get ready for a beginner or...
Enter the world of Hike and Paddle
Adventure

Enter the world of Hike and Paddle

Explore the unique world of Hike and Paddle, where hiking and paddle boarding converge for an unparalleled outdoor adventure. Our article delves into this captivating trend, offering insights on preparation, gear essentials, and environmental mindfulness.