How to choose the perfect Pau Hana paddle board based on your experience level, intended use, and specific needs.

Discover how eco-friendly stand-up paddleboard (SUP) adventures can transform our waterways for the better! Learn sustainable practices and explore how small changes can make a big impact. Join us in enhancing our natural treasures while...

Go on a visual journey with our guide to paddleboarding and photography. Get tips for capturing nature and the enjoyment of paddleboarding through your lens.

This article explores the essential reasons why wearing a Personal Flotation Device (PFD) while paddleboarding is crucial for your safety. From providing extra buoyancy to being a legal requirement in some areas, learn why a...

Here at Pau Hana, we are all about getting the whole family outside and on the water. From young to old, it is the perfect activity that everyone can enjoy and is guaranteed fun!

There's nothing that connects you to nature quite like camping. And what better way to avoid the crowds than by escaping the beaten path on your paddleboard! We run through our camping must-haves every paddleboarder...

We list the 8 safety items every paddleboarder should have in their toolkit!

Stand-up paddleboarding is a great way to get outside, get active, and keep the kids entertained! Here are some clever ways to keep the family engaged and make the most out of being on the...

Paddleboarding with your dog can be a new, fun, and exciting way to connect with your pet. Here is a guide of the things you should consider when introducing your dog to SUP for the...

The Pau Hana Surf School bring you this handy guide to selecting your perfect paddle board. The ever growing paddle sports industry means there is now more choice than ever when it comes to picking...

One of the most frequently asked questions for new paddleboarders is ‘what should I wear?’. Well, there are a few things you should take into consideration when choosing your water wear and we’ve put together...

Learn what you'll need to get started with SUP fishing with this guide on preparing for your first paddle board fishing trip.